Join Dancing Spirit Ranch and YogaKoh for a 5-night/6-day retreat in the Rocky Mountains of Northwest Montana. Each day will start with an invigorating yoga practice led by internationally-known Jolie Manza. The morning sessions are designed to get your heart pumping, breath moving, and mind clear, as well as preparing the body for the activities of the day ahead! Enjoy fun, sweaty Vinyasa Flows where we will cover a range of different asanas (postures), discovering new levels of strength and flexibility, imprinting the importance of breath and exploring the how’s and why’s of more complex shapes.
After a delicious breakfast, we will set out for a daily excursion, guaranteed to get you your winter fill! We will explore the depths of the Flathead Valley as we cross-country ski, snowshoe, and much more. No experience is necessary; we will make sure you are prepped and ready to go for each activity. To unwind from the day’s pursuit, each evening will have a restorative, relaxing flow where we will allow the body to recover, reconnect with the breath, slow the nervous system, and recharge. Complete with gong baths, singing bowls, and meditation, the evening practice will leave you in a blissful state, taking you straight into a peaceful evening. Each night will end cozied-up next to the fire with a delicious cocktail, tasty dinner, and the occasional live music.
From the Tower of Power to gong baths, the hidden treasures of Dancing Spirit Ranch will make this retreat unlike any other. The ranch has a variety of buildings that create a unique Western Village, perfect to house your snowy escape. From morning classes in the School House, to nourishing meals in the Barn, every corner of the ranch has something memorable to offer. There are a variety of room types to nestle up in, all adorned with antique furniture and Pendleton blankets to create the perfect rustic touch for your Montana experience. During your free time, you can find yourself relaxing into a plush sofa, playing board games by the fire, or getting a massage in the treatment room.
In one of the country’s most breathtaking environments, Breathe into Winter focuses on combining both yoga and adventure, enabling you to truly detach from the stresses of your everyday life. Let our amazing group of yoga instructors and hosts inspire and energize you to find a new perspective both on and off the mat.