Join Jessica Werner & Gina Pernini Gordon for
Women’s Self-Care Retreat
April 21st-25th, 2022
So...the last 18 + months have been CRAZY. UNPRECEDENTED. All the things. Hard on everyone but especially hard on us women.
Join us in beautiful Northwest Montana for an all-inclusive wellness retreat designed to help you relax and recharge after what will inarguably be one of the toughest times in our collective lives.
Drastic measures have to be taken sometimes. Now is the time.
Spend 5 days in April surrounded by other amazing women who get it. We will laugh, we will smile, we may cry a bit...let's be honest. We've been through a lot.
When planning this retreat we sat back and thought - ok, what does our dream self-care weekend look like?
Get out of town? Check.
Stay in beautiful surroundings? Check. Montana. Need we say more?
Yoga? Check. At least once, sometimes twice a day.
Healthy, organic, and delicious locally sourced meals? Check.
Cultivate friendships with other amazing women? Check.
Workshops that help you learn how to incorporate mindfulness and self-compassion into your self-care? Check.
Plenty of structured and unstructured time to learn, grow and reflect? Check.
Bonfires, free time, dreaming, playing? Check.
Are you ready yet?
Sample Daily Schedule
(Times vary depending on the day's activities)
** EVERYTHING on the schedule is optional! If you want to sleep through a morning or opt out of a workshop you are most welcome. The idea is for you to take what you need from this experience**
6:45-7:30 am: Coffee, tea, pre-yoga munchies available
7:30-8:30 am: Morning Yoga
8:45-9:30 am: Breakfast
9:45-11:00 am: Programming (Ex: Mindfulness, Self-Care, Meditation, Visioning, etc.)
11:30-12:00 pm: Break
12:00-1:30 pm: Programming
1:30-2:15 pm: Lunch
2:15-6:00 pm: Free time - enjoy the tranquility of the ranch! Paddle boarding, hiking, napping - it's all here.
6:00-7:00 pm: Evening yoga
7:30 pm: Dinner
Post dinner bonfire!
Meet Your Hosts
Jessica Werner, Ph.D.
is the founder and CEO of Northshore Coaching & Consulting. She works worldwide facilitating workshops for schools and companies that promote leadership, wellness, and resiliency skills. She resides in St. Paul, Minnesota with her husband and two children. When she is not busy working locally and/or traveling for work, she travels for fun with her family in tow, and enjoys paddle boarding, skiing, reading, and sneaking in a nap once every 6 months or so. You can learn more about Jess here.
Gina Pernini Gordon, ME.d., RYT 200
taught middle school for 10 years before stepping away to pursue anti-bullying work. As an SEL advocate, she was fortunate enough to present one-day workshops throughout the US, Canada, Belgium and the Netherlands. Life has continued to change as it always does and Gina now resides in the Bay Area with her husband and 3 children, and now wears the wfhm (work from home mom) hat. She loves what she’s currently doing, empowering people to reclaim their health, wealth, & happiness and work towards the dreams we once dreamt as children. Gina just returned from a 6-month road trip through 20 states with her family and is already awaiting their next adventure! You can learn more about Gina here.
