Join Christiane Hinterman

on May 6th from 9am-5pm

May arrives as the world bursts into bloom and the Full Flower Moon rises. This is an opportunity to slow down, follow a gentle rhythm, get in tune with the body, access our body’s relaxation response, and tap fully into our senses so that our bodies can rest to flourish and immerse fully into the heart of spring.

We will spend the morning with low impact yoga and yin yoga followed by a deep relaxing session of yoga nidra. You will be offered an infusion of optional energetic support through reiki. The entire afternoon will be spent bathing outside in the magical landscape of Dancing Spirit Ranch while reconnecting our body, heart, curiosity and intuition in nature through a slow process of sensory invitations and reciprocity. The day will offer time together in a small, supportive circle of wonderful people.

Snacks and drinks will be provided and you can bring their own lunch to enjoy inside or outside. There will be plenty of other sweet surprises sprinkled in.

Benefits of Yoga, Yoga Nidra, Reiki and Nature Bathing:

settling the nervous system – creative insight – relaxation – restoration of the body – immune system support – reclaiming curiosity in nature – community – sensory immersion – rest – enhanced intuition – reciprocity with the land – time to reconnect with the self

About the Instructor:

Christiane Hinterman has been teaching yoga in the Flathead Valley for 12 years. She is an outdoor educator and recently became a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy. She is certified in both Reiki and Yoga Nidra. These practices help her stay grounded and feel whole despite the stress of a busy life. She can’t wait to share these offerings with you.

Space will is limited to keep the circle intimate. Investment is $120.

Email rootedheartgirl@gmail.com to register or send your inquiries!