Join Michelle Richards for

The Heart of Awareness

A Mindfulness Meditation and Yoga Retreat

Sunday April 30th 9:30am-4:30pm

The Promise of Spring

Time to awaken, open, and receive during this season of new growth. Join us for another glorious day-retreat at the one and only Dancing Spirit Ranch! We will spend the day practicing mindfulness meditation, yin yoga, and other grounding and expansive mindfulness practices. A delicious vegetarian lunch will be provided by the talented Michelle Berry. This retreat is for experienced practitioners as well as those new to mindfulness. A wonderful way to nurture yourself and be in community while surrounded by the beauty of nature.