Insight Meditation Whitefish Fall Meditation Retreat
With Will Urbanski
November 4th, 2023 9AM - 4PM
Our retreat theme, Embracing Fall, invites us to embrace stillness and silence as a group in the midst of nature’s transformation. During the changing seasons we are reminded of the beauty in letting go and the importance of making space for new beginnings. This retreat is a special opportunity to come together, deepen our mindfulness practice, and reflect on the changes and transitions in our own lives. Set in a serene location surrounded by the natural beauty of the land, we will spend our day in meditation, mindfulness, and reflection. Embracing Fall is more than just a theme, it is a call to action—to slow down, to be present, and to cultivate a sense of inner peace and acceptance as we navigate the changes in our external and internal worlds.
Participants can expect a day of mindful rejuvenation and connection at this day-long meditation retreat. The day will encompass various forms of meditation including silent, social, and walking practices. Throughout the day, you will have the chance to interact and share experiences with fellow participants, fostering a sense of community. Come prepared to immerse yourself fully in each moment, and to leave feeling refreshed, rejuvenated, and more deeply connected to yourself and the world around you.
Sliding Scale: $120-160.
Questions? Email hello@insightwf.org