Join Ali Long and Carly Goidisik
February 24th-28th
for a wintery adventure full of yoga, movement, and all things snow.
Winter encourages us to embrace the chill! And it’s not just the chilly weather we are talking about. Life is busy, and we could all us a little zen-cation!
Join Ali & Carly for a magical Montana retreat that you will NEVER forgot! Come fill your cup with a group of like-minded women!
Chill out with yoga, meditation, and massage
Snowshoe in Glacier National Park to take in one of the country’s most breathtaking landscapes
Find joy through movement
Indulge in local cuisine creatively crafted by the Dancing Spirit team
Meet your Mostesses (Montana Hostesses)
Ali Long
Human. mom. Idea Creator. Fitness & Yoga Nut. Connector.
Fitness has always been therapy for me; a chance to sweat through life's ups & downs, connect through movement, get lost in the music and find a little more clarity.
Yoga has been my journey inward and has allowed me the openness with mind, body, spirit and breath.
Any life filled with fitness and yoga has the chance to be healed from past traumas, addictions, depression and every day stresses.
I hope that you will join me to find the BEST version of YOU!
Carly Goidosik
Movement lover. Cheerleader for women. Micro + macro adventures. Conscious boy mama.
We’re all aging. The goal is to do it with grace. I plan to stay vibrant into my 90s. Pilates is part of the equation for me because it makes me feel strong from the inside out. Beyond Pilates, breath work is an incredible tool. Our breath is the bridge between our mind and body.
Most importantly, do you wanna know the most effective exercise of all? The one you’re motivated to do! I see the value of all different forms of movement and as long as you’re moving, I’m a proponent!
I love learning. I love growing. And I love honing my craft! I cannot wait to join you in sisterhood for this retreat!
Want three reasons to join this retreat?
SISTERHOOD: Whether it’s mentoring another woman in business or gathering for a full moon ceremony, I LOVE nothing more than the power of women coming together to rise! This intimate women’s retreat is designed with sisterhood at it’s center.
ADVENTURE & RELAXATION: It’s the ideal balance if you ask me! We’ll snowshoe Glacier National Park then chill out with a healing sound bath. We’ll cross country ski the majestic Montana landscape at Dancing Spirit Ranch , then hang out by the fire with hot tea and board games.
Because, 2020. And... 2021… “I was hosting my last retreat in March of 2020 when the world literally shut down. I didn’t know WHEN but I knew for certain I would host retreats again. Well the time has come and I’m ready! I don’t know about you but I’m done living in survival mode. I’m ready to reclaim my power in 2022 and this retreat is the perfect way to kickoff a great year ahead!” — Carly
Want to learn more about your hosts and dive into conversation about why retreats are so important to help us slow down, embrace self-care, and fill our cup? Then listen to this podcast with Ali, Carly, and co-founder of Dancing Spirit Ranch, Robin Gardner. Together they dive into conversation about connection and the gratifying experience of going on retreat.
To learn more about this retreat and enroll, please visit Ali’s website.
Questions? Email your mostesses!
Ali: aliciamlong1980@gmail.com
Carli: carly@thedaileymethod.com